In class you will learn eight simple yet effective techniques using intention, feeling and visualization to develop awareness of your personal energy field. Starting with ways to ground and center, each tool can help you to deepen your connection with yourself, develop your intuitive capacity and change patterns, offering tangible benefits in the areas of health, focus, peace, safety, empowerment, and quite often, joy.

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Healing Techniques, for yourself, others, & animals
Level 2*
2 Saturday afternoons, June 7 & 14
2—5pm
Marin County/San Francisco
$75

Building on the material shared in the Introduction to Energy Meditation class, you will learn techniques for use in your own healing, applicable on different levels from the physical to the spiritual. You will also learn to facilitate another’s healing, including animals, both in-person with direct contact with another’s energy field, as well as techniques for healing remotely (at a distance). These techniques complement more traditional medical modalities. Throughout the class we will focus on healthy boundaries and maintaining self-care while working with others.
*Prerequisite: Introduction to Energy Meditation class.